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Turkey Divan

Diabetic.Foodie's picture
  Frozen broccoli spears 10 Ounce (1 Package)
  Unsalted cooked turkey breast 1⁄2 Pound, thickly sliced
  Low sodium mushroom soup mix 3 1⁄2 Ounce (2 Packages, 1.8 Ounce Each)
  Skim milk 1⁄2 Cup (8 tbs)
  Cheddar cheese 1⁄3 Cup (5.33 tbs), shredded

Cook broccoli until just tender as directed on package; drain.
With stems towards the middle, arrange broccoli in a 1 1/2 qt. (1 1/2-L) casserole or round 9 in. (23 cm) baking dish.
Place turkey slices in an even layer on top.
Combine soup mix with 54 c. (125 ml) boiling water.
Blend in milk and cheese.
Pour sauce over turkey.
Bake at 375°F (190°C) for 25 minutes or until sauce begins to bubble.

Recipe Summary

Main Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 625 Calories from Fat 161

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 12.6 g62.8%

Trans Fat 0 g

Cholesterol 53.1 mg17.7%

Sodium 441.8 mg18.4%

Total Carbohydrates 26 g8.7%

Dietary Fiber 6.4 g25.5%

Sugars 14.9 g

Protein 78 g156.7%

Vitamin A 9.8% Vitamin C 161.2%

Calcium 61.9% Iron 2.1%

*Based on a 2000 Calorie diet

Turkey Divan Recipe