Terrific Tuna Casserole
The terrific tuna casserole is a fish and macaroni casserole made with fresh veggies. Made with added yogurt for moistness, the terrific tuna casserole is herbed with thyme and baked in the oven. Sided with a salad, its is filling and delicious.
|Frozen peas||10 Ounce (1 Package)|
|Low fat yogurt||1 Cup (16 tbs)|
|Garlic powder||1⁄2 Teaspoon|
|Black pepper||1⁄4 Teaspoon|
|Canned water packed tuna||13 Ounce, drained (2 Cans, 6 1/2 Ounce Each)|
|Dried onion||2 Teaspoon|
|Whole wheat macaroni||3 Cup (48 tbs), cooked|
1. Combine all ingredients except macaroni.
2. Mix well and combine with macaroni.
3. Bake in nonstick casserole at 350Â° for 30 minutes.
4. Other vegetables may be substituted for peas.