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Round Steak And Mushroom Casserole

Microwaverina's picture
Ingredients
  Beef round steak 2 Pound, frozen
  Canned tomato sauce 8 Ounce (1 Can)
  Canned mushroom stems and pieces 4 Ounce, drained (1 Can)
  Salt To Taste
  Pepper To Taste
Directions

Place frozen round steak in 1 1/2 quart casserole.
Cover tightly.
MICROWAVE 15 MINUTES on '5'.
Drain liquid.
Turn meat over.
Add tomato sauce and mushrooms.
Spread over meat.
Cover tightly.
MICROWAVE 20 to 25 MINUTES on '5', or until fork tender.
Season with salt and pepper.
Let stand 5 minutes, tightly covered.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving

Rate It

Your rating: None
4.2
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2041 Calories from Fat 781

% Daily Value*

Total Fat 87 g133.6%

Saturated Fat 0.06 g0.28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1959.7 mg81.7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 4.4 g17.5%

Sugars 9.7 g

Protein 279 g557.8%

Vitamin A 19.6% Vitamin C 26.5%

Calcium 3% Iron 12.9%

*Based on a 2000 Calorie diet

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Round Steak And Mushroom Casserole Recipe