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Liver In Casserole

Greek.Cookery's picture
  Lamb liver 1 Pound
  Red wine/Wine vinegar 1⁄4 Cup (4 tbs)
  Tomato paste 2 Tablespoon
  Onions 3 , sliced
  Olive oil 1⁄4 Cup (4 tbs)
  Water 2 Cup (32 tbs)
  Flour 1 Tablespoon
  Oregano To Taste
  Salt To Taste
  Pepper To Taste

Cut liver into 1 1/2 inch squares.
Marinate meat in the wine or wine vinegar for 1 hour.
In a casserole saute onions in olive oil until lightly browned.
Dredge meat with flour, add to onions, and brown.
Add marinade and sprinkle with salt and pepper.
Mix tomato paste and water and add to casserole.
Sprinkle with oregano, cover, and simmer for 30 minutes.

Recipe Summary

Side Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1345 Calories from Fat 607

% Daily Value*

Total Fat 68 g105.3%

Saturated Fat 7.7 g38.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 443.7 mg18.5%

Total Carbohydrates 74 g24.6%

Dietary Fiber 9.1 g36.3%

Sugars 21.2 g

Protein 103 g205.6%

Vitamin A 7376.5% Vitamin C 62.5%

Calcium 12.4% Iron 380.6%

*Based on a 2000 Calorie diet

Liver In Casserole Recipe