|Canned tuna packed in oil||7 Ounce|
|Creamed cottage cheese||1 Pound|
|White pepper||1⁄4 Teaspoon|
|Fine dry bread crumbs||3⁄4 Cup (12 tbs)|
|Eggs||4 , beaten|
|Butter/Margarine||1 Tablespoon, melted|
1. Empty tuna with its oil into a bowl. Separate tuna into chunks. Add cottage cheese, salt, pepper, 1/2 cup bread crumbs, and beaten eggs; mix well. Turn into a greased 1 1/2 quart casserole.
2. Mix remaining 1/4 cup bread crumbs with melted butter. Sprinkle over casserole mixture.
3. Bake at 350Â°F about 30 minutes, or until set.
Serving size: Complete recipe
Calories 1265 Calories from Fat 588
% Daily Value*
Total Fat 66 g101.6%
Saturated Fat 29.9 g149.3%
Trans Fat 0 g
Cholesterol 1048.2 mg349.4%
Sodium 4164.7 mg173.5%
Total Carbohydrates 49 g16.5%
Dietary Fiber 2 g8.1%
Sugars 19.9 g
Protein 109 g218.9%
Vitamin A 27% Vitamin C 0.44%
Calcium 18.2% Iron 38.5%
*Based on a 2000 Calorie diet