Five-Layer Potato Casserole
|Onions||2 Medium, sliced|
|Lean ground beef||1⁄2 Pound, browned|
|Potatoes||8 Medium, cooked and sliced|
|Frozen corn||1 Cup (16 tbs), cooked|
|Canned cream of mushroom soup||10 1⁄2 Ounce|
1. In a nonstick 9 x 13 pan, layer the following: sliced onions, lean ground beef, sliced precooked potatoes, corn, and cream of mushroom soup combined with 1 soup can water.
2. Cover with foil and bake at 350Â° for 30 minutes.
3. There are as many variations to this basic recipe as there are vegetables. Replace the corn with peas, broccoli, zucchini, or carrots.
Serving size: Complete recipe
Calories 2058 Calories from Fat 349
% Daily Value*
Total Fat 40 g60.8%
Saturated Fat 11.9 g59.4%
Trans Fat 0 g
Cholesterol 130 mg43.3%
Sodium 2166.3 mg90.3%
Total Carbohydrates 356 g118.6%
Dietary Fiber 41.7 g166.9%
Sugars 38.1 g
Protein 89 g178.4%
Vitamin A 10.1% Vitamin C 505.3%
Calcium 30.5% Iron 108.9%
*Based on a 2000 Calorie diet