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Bittersweet Lamb Casserole

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  Loin/Shoulder lamb chops 2 1⁄2 Pound
  Oil 2 Tablespoon
  Vinegar 3 Tablespoon
  Canned orange juice 8 Ounce
  Worcestershire sauce 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄8 Teaspoon
  Dry mustard 1 Pinch
  Paprika 1 Pinch
  Celery seed 1⁄2 Teaspoon
  Basil 1⁄2 Teaspoon
  Oregano 1⁄2 Teaspoon
  Cloves 4
  Sugar 2 Teaspoon
  Cooked rice/Cooked noodles 1 Cup (16 tbs)

Preheat oven to 350°F.
Brown chops in hot oil.
Put into casserole with 1 cup water and vinegar.
Cover; cook 1 hour.
Put orange juice, Worcestershire sauce, seasonings and flavorings into small pan; simmer, uncovered, 10 minutes.
When meat has cooked 1 hour, stir in orange-juice mixture; cook another hour.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3193 Calories from Fat 1797

% Daily Value*

Total Fat 200 g307.7%

Saturated Fat 72.3 g361.7%

Trans Fat 0 g

Cholesterol 635.1 mg211.7%

Sodium 1695.1 mg70.6%

Total Carbohydrates 90 g30%

Dietary Fiber 3.2 g12.9%

Sugars 30.3 g

Protein 242 g484%

Vitamin A 22.3% Vitamin C 197.3%

Calcium 20.8% Iron 162%

*Based on a 2000 Calorie diet

Bittersweet Lamb Casserole Recipe