Snapper With Cashews
|Red snapper steaks/Other fish steaks||2 Pound (Fresh / Frozen)|
|Butter/Margarine||6 Tablespoon, melted|
|Soft bread crumbs||2 Cup (32 tbs) (3 Slices)|
|Chopped cashew nuts||1⁄4 Cup (4 tbs)|
|Seasoned salt||1⁄2 Teaspoon|
Thaw frozen fish.
Cut fish into 6 portions.
Sprinkle with salt and arrange in greased 9x9x2-inch baking pan.
Drizzle 2 tablespoons of the butter over fish.
Combine crumbs, nuts, seasoned salt, and pepper; add remaining melted butter.
Sprinkle crumb mixture over fish.
Bake in 350° oven till fish flakes easily when tested with a fork, 25 to 30 minutes.
Serving size: Complete recipe
Calories 2040 Calories from Fat 879
% Daily Value*
Total Fat 113 g174.1%
Saturated Fat 53.8 g269.2%
Trans Fat 0 g
Cholesterol 529.2 mg176.4%
Sodium 2108.3 mg87.8%
Total Carbohydrates 65 g21.6%
Dietary Fiber 4.3 g17.1%
Sugars 8.2 g
Protein 196 g392.1%
Vitamin A 45% Vitamin C
Calcium 56.3% Iron 45.7%
*Based on a 2000 Calorie diet