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Pea and Carrot Croquettes

Lucy's picture
Ingredients
  Carrots 1 Cup (16 tbs), mashed and cooked
  Peas 1 Cup (16 tbs) (Cooked)
  Parsley 1 Teaspoon, minced
  White sauce 1 Cup (16 tbs)
  Melted butter 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1.In a bowl, combine carrots, peas, parsley, white sauce and butter, being careful not to mash peas
2.Season, cool and shape into croquettes
3.Now roll in crumbs, then in egg and again in crumbs
4.Last, fry in hot deep fat (380 F.) 3 to 5 minutes
SERVING
5.Serve with a sauce of your choice or with salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Carrot
Interest: 
Everyday
Cook Time: 
15 Minutes
Servings: 
2

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3.97222
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 266 Calories from Fat 128

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 6.5 g32.6%

Trans Fat 0 g

Cholesterol 25.7 mg8.6%

Sodium 641.9 mg26.7%

Total Carbohydrates 26 g8.6%

Dietary Fiber 5.7 g22.8%

Sugars 12.9 g

Protein 9 g18.4%

Vitamin A 237.9% Vitamin C 61.8%

Calcium 19.6% Iron 9.3%

*Based on a 2000 Calorie diet

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Pea And Carrot Croquettes Recipe