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Carrot Refresher

fatfree.kitchen's picture
Ingredients
  Parsley 7 Ounce
  Carrots 8 , trimmed and cut into large chunks
Directions

Process parsley and carrots in juicer according to manufacturer's instructions.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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4.183335
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 271 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 447.9 mg18.7%

Total Carbohydrates 59 g19.8%

Dietary Fiber 20.2 g80.8%

Sugars 24.8 g

Protein 10 g20.9%

Vitamin A 1964.8% Vitamin C 488%

Calcium 43.5% Iron 76.5%

*Based on a 2000 Calorie diet

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Carrot Refresher Recipe