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Carrot Pineapple

Fresh.n.Natural's picture
Ingredients
  Unsweetened pineapple juice 2 Cup (32 tbs)
  Raw carrots 1⁄2 Cup (8 tbs), diced
  Lemon juice 1 Tablespoon
  Nutritional yeast 1 Tablespoon
  Basil 1⁄8 Teaspoon
Directions

Blend all ingredients.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Blending
Servings: 
6

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4.178125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 52 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.27%

Saturated Fat 0.02 g0.08%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.8 mg0.4%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.68 g2.7%

Sugars 8.9 g

Protein 0.62 g1.2%

Vitamin A 35.8% Vitamin C 63.8%

Calcium 1.5% Iron 2.1%

*Based on a 2000 Calorie diet

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Carrot Pineapple Recipe