Carrots with Green Grapes
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Carrots||8 , scraped and cut in 2 inch strips|
|Seedless green grapes||1 Cup (16 tbs)|
|Lemon juice||1 Tablespoon|
|Mint leaves||4 , chopped|
Melt butter or margarine in heavy pan, add carrots and turn over and over until well coated with butter or margarine.
Cover, and cook until almost tender, about 25 minutes.
Add grapes, honey and lemon juice, and cook slowly 10 minutes.
Add salt, and scatter with mint leaves just before serving.
Calories 202 Calories from Fat 136
% Daily Value*
Total Fat 15 g23.8%
Saturated Fat 9.7 g48.4%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 123.6 mg5.1%
Total Carbohydrates 17 g5.7%
Dietary Fiber 2.5 g10.2%
Sugars 12.2 g
Protein 1 g2.3%
Vitamin A 281.6% Vitamin C 14.8%
Calcium 3.5% Iron 2.1%
*Based on a 2000 Calorie diet