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Mashed Carrot Soup With Cloves

RobinBenzle's picture
Ingredients
  Carrots 2 Pound, mashed
  Orange juice 1 Cup (16 tbs)
  Vegetable stock 1 1⁄2 Cup (24 tbs)
  Ground cloves 1⁄4 Teaspoon
  Salt 1 Pinch
  Pepper 1 Pinch
  Cream 1 Tablespoon
Directions

GETTING READY
1. Boil the baby carrots for 25 minutes.
2. Using a hand mixer, mash them up.

MAKING
3. Heat a cooking pot over medium flame with the mashed carrots.
4. Add orange juice, vegetable stock, ground cloves, salt and pepper and mix and bring to a simmer and let it stand for 5-8 minutes.
5. Add 1 tablespoon of cream and mix.

SERVING
6. Ladle into bowls and serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Appetizer
Taste: 
Savory
Feel: 
Smooth
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Carrot
Preparation Time: 
40 Minutes
Cook Time: 
20 Minutes
Ready In: 
60 Minutes
Servings: 
4

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 139 Calories from Fat 8

% Daily Value*

Total Fat 0.87 g1.3%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0.26 mg0.09%

Sodium 399.5 mg16.6%

Total Carbohydrates 32 g10.7%

Dietary Fiber 7.1 g28.5%

Sugars 17.3 g

Protein 3 g5.4%

Vitamin A 760.4% Vitamin C 74.4%

Calcium 9.2% Iron 4.6%

*Based on a 2000 Calorie diet

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