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Argenteuil Carrots

French.Recipes's picture
  Baby carrots 1 Pound
  Green asparagus 1 Pound
  White onions 5 , young variety
  Sugar 1 Teaspoon

Grate or chop the baby carrots coarsely, and cut up the tender part of the asparagus in very small morsels.
Put this mixture of carrots, asparagus, and young white onions, a sprig of parsley and 2 tablespoonfuls of water only into a saucepan.
Season, and cover with a lid.
Simmer over a very gentle heat for about 1 hour.
Just before serving, sprinkle in a teaspoonful of castor sugar.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 136 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.7%

Saturated Fat 0.14 g0.72%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 97.6 mg4.1%

Total Carbohydrates 31 g10.4%

Dietary Fiber 8.6 g34.3%

Sugars 16 g

Protein 5 g10.2%

Vitamin A 330% Vitamin C 36.6%

Calcium 10.3% Iron 21.1%

*Based on a 2000 Calorie diet

Argenteuil Carrots Recipe