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Carrot Delight

Taste.of.America's picture
Get started on eating healthy. There sure is no better health food than vegetables. This carrot delight is a great way to introduce more vegetables in your daily diet.
Ingredients
  Mashed cooked carrots 2 Cup (32 tbs)
  Milk 1 Cup (16 tbs)
  Cracker crumbs 1 Cup (16 tbs)
  Grated sharp cheese 1⁄2 Cup (8 tbs)
  Grated onion 1⁄4 Cup (4 tbs)
  Soft butter 1⁄3 Cup (5.33 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Red pepper 1⁄8 Teaspoon
  Eggs 3
Directions

Combine carrots, milk, crumbs, cheese, onion, butter, salt, pepper and red pepper; mix well.
Fold eggs into carrot mixture.
Pour into well-oiled 1 1/2-quart ring mold.
Bake in 350-degree oven for 30 minutes.
Turn out onto hot platter; fill center with buttered green peas, if desired.
Garnish with sprigs of parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Servings: 
8

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 230 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 8.7 g43.5%

Trans Fat 0 g

Cholesterol 109.9 mg36.6%

Sodium 413.7 mg17.2%

Total Carbohydrates 15 g5.1%

Dietary Fiber 1.8 g7%

Sugars 4.8 g

Protein 7 g13.2%

Vitamin A 8.7% Vitamin C 0.9%

Calcium 9.5% Iron 2%

*Based on a 2000 Calorie diet

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Carrot Delight Recipe