|Mashed cooked carrots||2 Cup (32 tbs)|
|Milk||1 Cup (16 tbs)|
|Cracker crumbs||1 Cup (16 tbs)|
|Grated sharp cheese||1⁄2 Cup (8 tbs)|
|Grated onion||1⁄4 Cup (4 tbs)|
|Soft butter||1⁄3 Cup (5.33 tbs)|
|Red pepper||1⁄8 Teaspoon|
Combine carrots, milk, crumbs, cheese, onion, butter, salt, pepper and red pepper; mix well.
Fold eggs into carrot mixture.
Pour into well-oiled 1 1/2-quart ring mold.
Bake in 350-degree oven for 30 minutes.
Turn out onto hot platter; fill center with buttered green peas, if desired.
Garnish with sprigs of parsley.
Calories 230 Calories from Fat 140
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 8.7 g43.5%
Trans Fat 0 g
Cholesterol 109.9 mg36.6%
Sodium 413.7 mg17.2%
Total Carbohydrates 15 g5.1%
Dietary Fiber 1.8 g7%
Sugars 4.8 g
Protein 7 g13.2%
Vitamin A 8.7% Vitamin C 0.9%
Calcium 9.5% Iron 2%
*Based on a 2000 Calorie diet