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Honey Glazed Carrots And Parsnips

chef.cristian's picture
Ingredients
  Carrots 1⁄2 Pound, peeled and cut into julienned strips
  Parsnips 1⁄2 Pound, peeled and cut into julienned strips
  Chopped parsley 1⁄4 Cup (4 tbs)
  Honey 2 Tablespoon
Directions

MAKING
1. Steam or blanch the carrots and parsnips for 3 to 4 minutes in a steamer or in boiling salted water, until tender but still having a crispness or bite.
2. Drain and refresh the vegetables under cold tap water
3. Drain well and set aside.

FINALIZING
4. Heat a large skillet over a medium high flame.
5. Combine carrots, parsnips, parsley and honey in it.
6. Sauté until heated through.

SERVING
7. Immediately dish out into a vegetable serving platter and serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Glazed
Ingredient: 
Carrot
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.43077
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 89 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.49%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46.1 mg1.9%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4.4 g17.8%

Sugars 11.6 g

Protein 1 g2.6%

Vitamin A 192.6% Vitamin C 25.9%

Calcium 4.2% Iron 3.6%

*Based on a 2000 Calorie diet

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Honey Glazed Carrots And Parsnips Recipe