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Savory Carrot Sticks

Carrots are a rich source of Vitamin A. Here’s combining the best of taste and health. This savory carrot sticks is for you if you love carrots. Get your kids too to eat vegetables with a smile.
Ingredients
  Salt To Taste
  Pepper To Taste
  Carrots 6 Medium
  Chopped onion 1⁄2 Cup (8 tbs)
  Vegetable margarine 3 Tablespoon
  Rosemary 1⁄4 Teaspoon
  Parsley 1 Tablespoon, minced
Directions

Cut carrots into 2-inch sticks.
Place carrot sticks in top of double boiler; add onion, margarine and rosemary.
Cover; cook over boiling water for 30 minutes or until crunchy.
Season with salt and pepper.
Sprinkle with minced parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Party, Healthy
Servings: 
4

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4.075
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.3%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 168.4 mg7%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.1 g12.3%

Sugars 5.2 g

Protein 1 g2.5%

Vitamin A 320.3% Vitamin C 19.9%

Calcium 4.1% Iron 3.2%

*Based on a 2000 Calorie diet

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Savory Carrot Sticks Recipe