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Sunshine Carrots

chef.alexande's picture
Ingredients
  Small frozen carrots 1 Pound
  Soft brown sugar 1 Tablespoon (Leveled)
  Cornflour 1 Teaspoon (Leveled)
  Salt 1⁄4 Teaspoon (Leveled)
  Ground ginger 1⁄4 Teaspoon (Leveled)
  Orange juice 1⁄4 Pint, frozen (From A Small Can Of Frozen Concentrated Juice)
  Butter 1 Ounce
  Chopped parsley 1 Tablespoon (To Garnish)
Directions

MAKING
1) In a pan boil salted water and cook carrots till done.
2) Drain and place in a warm serving dish.
3) In a small saucepan mix sugar, cornflour, salt and ginger.
4) Mix orange juice and boil, stirring constantly till mixture thickens.
5) Mix butter and when melted, pour sauce over carrots, coating it evenly.

SERVING
6) Garnish with chopped parsley on top. Serve with pork, gammon chops or boiled bacon.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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4.065385
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 477 Calories from Fat 223

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 14.8 g74.2%

Trans Fat 0 g

Cholesterol 61 mg20.3%

Sodium 612.3 mg25.5%

Total Carbohydrates 64 g21.5%

Dietary Fiber 15.8 g63.3%

Sugars 41.8 g

Protein 5 g10.3%

Vitamin A 1333.2% Vitamin C 152.2%

Calcium 20.5% Iron 18.2%

*Based on a 2000 Calorie diet

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Sunshine Carrots Recipe