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Carrot Milk

Western.Chefs's picture
Ingredients
  Carrot juice 1⁄2 Cup (8 tbs)
  Soy milk 1⁄2 Cup (8 tbs)
  Sesame seeds 1⁄4 Cup (4 tbs)
Directions

MAKING
1) In a blender, add all the ingredients.
2) Blend thoroughly.

SERVING
3) Pour in the glass and garnish with toasted sesame seeds, if you wish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.385715
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 67 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 0.61 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.3 mg1.3%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.1 g4.4%

Sugars 1.2 g

Protein 3 g5.1%

Vitamin A 12.5% Vitamin C 1.8%

Calcium 9.1% Iron 8.3%

*Based on a 2000 Calorie diet

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Carrot Milk Recipe