|Grated orange rind||1⁄4 Teaspoon|
Wash and lightly scrape carrots.
Cover with small amount of water and salt.
Cook covered until tender.
When tender, most of the water should have evaporated.
Combine honey or sugar with margarine and orange rind in a heavy skillet.
Bring to a boil.
Add carrots and simmer about 10 minutes.
Serves 4 to 6.
Calories 76 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 0.73 g3.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63.9 mg2.7%
Total Carbohydrates 10 g3.4%
Dietary Fiber 1.7 g7%
Sugars 7 g
Protein 0.6 g1.2%
Vitamin A 207.4% Vitamin C 6.5%
Calcium 2.1% Iron 1.1%
*Based on a 2000 Calorie diet