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Mashed Carrots

Western.Chefs's picture
Ingredients
  Cooked carrots 8 Medium (Or Boiled)
  Salt 1⁄4 Teaspoon
  Butter/Margarine 2 Tablespoon, softened to room temperature
  Heavy cream 2 Tablespoon
Directions

MAKING
1. Place warm boiled carrots in a bowl and use a potato masher to puree the carrots by mashing them into a smooth paste.
2. Add salt, butter, heavy cream and nutmeg to the mashed carrots and blend in using a wooden spoon or fork.

SERVING
3. Serve carrot mash in a bowl or spoon onto individual plates.
4. Tastes best when warm.

TIPS
You can also place the boiled carrots in a blender or use an electric hand beater to puree them at a high speed.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mashing
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Everyday
Preparation Time: 
5 Minutes
Servings: 
6

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 90 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 17.6 mg5.9%

Sodium 83.2 mg3.5%

Total Carbohydrates 6 g1.9%

Dietary Fiber 1.8 g7.1%

Sugars 0 g

Protein 0.53 g1.1%

Vitamin A 4% Vitamin C 0.05%

Calcium 0.5% Iron 0.02%

*Based on a 2000 Calorie diet

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Mashed Carrots Recipe