Cheese Glazed Carrots
|Honey||1⁄4 Cup (4 tbs)|
|Shredded american cheese||1 Cup (16 tbs)|
Peel carrots and cut into halves crosswise.
Cook in a little boiling salted water until tender, about 15 minutes.
Drain, dip each carrot half into honey.
Place in baking dish; sprinkle with cheese.
Bake in preheated hot oven (400°F.) for 10 minutes; or broil until cheese melts.
Makes .6 servings.
Calories 157 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 3.6 g18.1%
Trans Fat 0 g
Cholesterol 18.3 mg6.1%
Sodium 432.8 mg18%
Total Carbohydrates 18 g6%
Dietary Fiber 2 g8.2%
Sugars 13.9 g
Protein 9 g17.4%
Vitamin A 242.4% Vitamin C 7.2%
Calcium 25.5% Iron 2.5%
*Based on a 2000 Calorie diet