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Tuna Green Peas and Carrot Casserole

Ingredients
  Mushroom cream soup 10 1⁄2 Ounce (1 Can)
  Tuna 13 Ounce (1 Can)
  Chopped mushrooms 1⁄4 Cup (4 tbs)
  Chopped onion 2 Tablespoon
  Lemon juice 2 Tablespoon
  Flour 2 Tablespoon
  Butter/Margarine 1 Tablespoon
  Green peas and carrots 16 Ounce (1 Can)
  Cracker 1 (Salted)
  Paprika 1 Dash
Directions

MAKING
1) Take a casserole and add the tuna meat, mushrooms, onions, cream soup, flour, lemon juice and butter.
2) Mix them well.
3) Mix carrots and canned green peas with ¼ of the liquid.
4) Top it with paprika and broken crackers.
5) Cook the mixture for3 minutes.

SERVING
6) Serve with a garnish of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Carrot
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
3 Minutes
Ready In: 
8 Minutes
Servings: 
2

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4.078945
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 640 Calories from Fat 224

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 86.2 mg28.7%

Sodium 1222.4 mg50.9%

Total Carbohydrates 51 g17%

Dietary Fiber 8.7 g34.9%

Sugars 3.5 g

Protein 55 g110.9%

Vitamin A 517.6% Vitamin C 56.3%

Calcium 10.3% Iron 38%

*Based on a 2000 Calorie diet

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Tuna Green Peas And Carrot Casserole Recipe