Garlic And Thyme Glazed Carrots
|Garlic||1 Clove (5 gm), crushed|
|Thyme sprigs||2 , leaves plucked and stem discarded|
|Carrots||750 Gram (Small Chantenay Variety)|
|Light chicken stock||1 Cup (16 tbs)|
Put the garlic, a large knob of butter, and thyme in a large wide pan and cook for a couple of minutes.
Add the carrots and toss together; then pour in just enough stock or water to barely cover the carrots.
Cover and simmer for 10-15 minutes until just tender, then increase the heat and cook until all the water has evaporated and the carrots are glazed.
Season and serve.
Serving size: Complete recipe
Calories 620 Calories from Fat 256
% Daily Value*
Total Fat 29 g44.8%
Saturated Fat 16.5 g82.4%
Trans Fat 0 g
Cholesterol 71.7 mg23.9%
Sodium 865.2 mg36.1%
Total Carbohydrates 83 g27.7%
Dietary Fiber 21.7 g86.7%
Sugars 39.4 g
Protein 14 g27.6%
Vitamin A 2524.7% Vitamin C 87.8%
Calcium 28.7% Iron 19.7%
*Based on a 2000 Calorie diet