|Citric acid||1⁄2 Teaspoon|
|Kewra essence/Rose essence||1⁄4 Teaspoon|
1. Scrape the carrots, wash thoroughly, and wipe with a clean cloth. Cut into rounds or 1" length pieces. Prick the pieces with a sharp needle.
2. Put the pieces into a ceramic bowl, sprinkle sugar and leave overnight.
3. Next day, add the citric acid and bring to a boil on very, very low heat until the carrots turn soft and the syrup forms a one-thread consistency.
4. Remove from fire, add the essence, cool, pour into sterilised jars, and seal.
Calories 179 Calories from Fat 1
% Daily Value*
Total Fat 0.1 g0.15%
Saturated Fat 0.02 g0.08%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 28.8 mg1.2%
Total Carbohydrates 46 g15.2%
Dietary Fiber 1.2 g4.7%
Sugars 43.7 g
Protein 0.39 g0.78%
Vitamin A 139.2% Vitamin C 4.4%
Calcium 1.4% Iron 0.72%
*Based on a 2000 Calorie diet