|Water||4 Fluid Ounce (125 Milliliter)|
|Baby carrots||1 1⁄2 Pound (Fresh / Frozen, 750 Grams)|
|Soft light brown sugar||1 Tablespoon|
|Finely chopped parsley||3 Tablespoon|
Pour the water into a saucepan.
Add the carrots and bring to the boil.
Reduce the heat, cover and simmer for about 10 minutes or until the carrots are still slightly crisp.
If you are using frozen carrots, follow the directions on the packet.
Melt the margarine in a frying pan over medium-high heat.
Add the sugar, honey and carrots.
Reduce the heat and turn the carrots frequently for 1-2 minutes until they are well glazed.
Sprinkle with parsley before serving.
Serving size: Complete recipe
Calories 509 Calories from Fat 117
% Daily Value*
Total Fat 13 g20.4%
Saturated Fat 2.3 g11.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 561.3 mg23.4%
Total Carbohydrates 99 g32.9%
Dietary Fiber 21.3 g85.1%
Sugars 72.4 g
Protein 6 g11.6%
Vitamin A 1963.1% Vitamin C 129.5%
Calcium 28.2% Iron 49.8%
*Based on a 2000 Calorie diet