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Orange Carrot Combo

Diet.Chef's picture
Ingredients
  Carrots 2 Cup (32 tbs), grated (4 med)
  Orange sections 1 Cup (16 tbs) (2 med)
  Sugar 1 Tablespoon
  Plain yogurt 3 Tablespoon
Directions

In medium bowl, combine all ingredients; mix well.
Chill until served.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Carrot
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
4

Rate It

Your rating: None
4.02
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 195 Calories from Fat 4

% Daily Value*

Total Fat 0.52 g0.8%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 1.5 mg0.5%

Sodium 66.3 mg2.8%

Total Carbohydrates 48 g15.9%

Dietary Fiber 1.8 g7.2%

Sugars 35.6 g

Protein 0.99 g2%

Vitamin A 214% Vitamin C 6.4%

Calcium 3.5% Iron 1.1%

*Based on a 2000 Calorie diet

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Orange Carrot Combo Recipe