Carrots with Celery
|Carrots||3 1⁄2 Cup (56 tbs), pared and slivered|
|Celery||3 1⁄2 Cup (56 tbs), cut into 1 inch pieces|
|Pepper||1⁄2 Dash (Speck)|
|Melted butter/Margarine||2 Tablespoon|
|Minced parsley||2 Tablespoon|
Cook the carrots and celery together until tender, as in Carrots in Time Table.
Drain; season with the pepper and butter, and salt, if necessary.
Sprinkle with the parsley just before serving.
Serving size: Complete recipe
Calories 477 Calories from Fat 231
% Daily Value*
Total Fat 26 g40.6%
Saturated Fat 15.8 g79%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 666.6 mg27.8%
Total Carbohydrates 59 g19.8%
Dietary Fiber 20.3 g81%
Sugars 29.2 g
Protein 8 g16.4%
Vitamin A 1600% Vitamin C 132.3%
Calcium 36.4% Iron 22.5%
*Based on a 2000 Calorie diet