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Spicy Carrots

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Ingredients
  Carrots 2 1⁄4 Pound (1 Kilogram)
  Cumin 1 Teaspoon (5 Milliliter)
  Harissa/Chili sauce 1 Teaspoon (5 Milliliter)
  Garlic 4 Clove (20 gm)
  Onion 1 Small
  Oil 60 Milliliter (4 Tablespoon)
  Salt To Taste
  Pepper To Taste
Directions

1. Scrape, peel and slice the carrots. Peel the garlic and onion, and chop finely.
2. Pour the oil into a saucepan, add the carrots, garlic, onion and harissa. Season with salt and pepper. Cover with water and bring to the boil. Then add the cumin, reduce the heat and cook until the water has evaporated. Remove from the heat and allow to cool.

Recipe Summary

Difficulty Level: 
Better Buy
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Carrot
Interest: 
Healthy

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1068 Calories from Fat 562

% Daily Value*

Total Fat 65 g99.3%

Saturated Fat 8.3 g41.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1159.1 mg48.3%

Total Carbohydrates 121 g40.3%

Dietary Fiber 33 g132.1%

Sugars 53.9 g

Protein 14 g28.9%

Vitamin A 3439% Vitamin C 128.9%

Calcium 47.6% Iron 38.8%

*Based on a 2000 Calorie diet

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Spicy Carrots Recipe