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Herbed Carrots And Zucchini

Microwaverina's picture
Ingredients
  Water 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Sliced carrots 1 1⁄2 Cup (24 tbs) (Use About 3 Medium, To Make 1/4-Inch Slices)
  Onions 3 Small, cut into fourths
  Dried dill weed 1⁄4 Teaspoon
  Rosemary leaves 1⁄8 Teaspoon
  Zucchini 1⁄2 Pound, cut crosswise, then lengthwise into fourths (Use 2 Small Pieces)
Directions

1. Place water, salt, carrots, onions, dill weed and rosemary in l 1/2-quart casserole. Cover tightly and microwave on high (100%) 4 minutes.
2. Stir in zucchini. Cover tightly and microwave on high (100%) until vegetables are tender, 3 to 5 minutes longer.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Zucchini

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 263 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1135.4 mg47.3%

Total Carbohydrates 60 g20.1%

Dietary Fiber 14.2 g56.6%

Sugars 28.2 g

Protein 9 g17.5%

Vitamin A 622.5% Vitamin C 129%

Calcium 20.4% Iron 15.4%

*Based on a 2000 Calorie diet

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Herbed Carrots And Zucchini Recipe