Microwaved Carrot Conserve
|Carrots||32 Ounce, finely chopped (1 Package)|
|Oranges||2 , peeled and sectioned|
|Lemon juice||1⁄3 Cup (5.33 tbs)|
|Powdered fruit pectin||1 3⁄4 Ounce (1 Package, Of 1 3/4-Ounce)|
|Sugar||4 Cup (64 tbs)|
|Blanched almonds||1⁄2 Cup (8 tbs), chopped|
Combine carrots, orange sections, lemon juice, salt, and pectin in a 3-quart casserole.
Cover with waxed paper.
Microwave at HIGH 12 to 15 minutes.
Stir once or twice during microwaving.
Add sugar to mixture.
Cover again with waxed paper and microwave at HIGH 6 to 7 minutes or until mixture begins to boil; then time for 1 minute of boiling.
Stir in chopped almonds.
Pour into hot, sterilized jars and seal.
Serving size: Complete recipe
Calories 4217 Calories from Fat 332
% Daily Value*
Total Fat 40 g61.1%
Saturated Fat 3.3 g16.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1715.3 mg71.5%
Total Carbohydrates 990 g329.9%
Dietary Fiber 45.2 g180.7%
Sugars 876.9 g
Protein 27 g54.1%
Vitamin A 3045.7% Vitamin C 390.1%
Calcium 61.1% Iron 39.8%
*Based on a 2000 Calorie diet