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Creamed Peas And Carrots's picture
  Carrots 4 Medium, sliced
  Frozen peas 2 Cup (32 tbs)
  Cornstarch 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Heavy whipping cream 1⁄2 Cup (8 tbs)

Place the carrots in a large saucepan; add 1 in.of water.
Bring to a boil.
Reduce the heat; cover and simmer for 10 minutes.
Add the peas; return to a boil.
Reduce the heat; cover and simmer 5-10 minutes longer or until vegetables are tender.
Drain, reserving 1/2 cup cooking liquid.
Return vegetables and reserved liquid to the pan.
In a small bowl, combine the cornstarch, salt, pepper and cream until smooth.
Stir into vegetables.
Bring to a boil; cook and stir for 1-2 minutes or until thickened.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 777 Calories from Fat 404

% Daily Value*

Total Fat 46 g70.9%

Saturated Fat 27.9 g139.5%

Trans Fat 0 g

Cholesterol 164.4 mg54.8%

Sodium 992.5 mg41.4%

Total Carbohydrates 77 g25.6%

Dietary Fiber 19 g75.8%

Sugars 25 g

Protein 19 g37.4%

Vitamin A 960% Vitamin C 105%

Calcium 21.8% Iron 27.3%

*Based on a 2000 Calorie diet

Creamed Peas And Carrots Recipe