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Glazed Carrots N Apples

Microwave.Lady's picture
  Carrots 5 Medium, sliced
  Tart cooking apple 1 , peeled, cored and chopped
  Packed brown sugar 3 Tablespoon
  Butter/Margarine 2 Tablespoon
  Water 2 Tablespoon
  Salt 1⁄4 Teaspoon

Combine all ingredients in 1-quart glass casserole.
Cover with glass lid or plastic wrap.
Microwave on high for 5 minutes.
Stir and continue cooking on high for 3 to 4 minutes or until carrots are tender-crisp.
Let stand, covered, 3 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 602 Calories from Fat 220

% Daily Value*

Total Fat 25 g38.6%

Saturated Fat 15.5 g77.6%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 710.9 mg29.6%

Total Carbohydrates 94 g31.3%

Dietary Fiber 10.8 g43.2%

Sugars 72.9 g

Protein 3 g6.3%

Vitamin A 1034% Vitamin C 381.5%

Calcium 23.6% Iron 6.9%

*Based on a 2000 Calorie diet

Glazed Carrots N Apples Recipe