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Salmon On A Bed Of Leeks And Carrots

creative.chef's picture
Ingredients
  Olive oil 2 Teaspoon
  Leeks 2 Large, julienned
  Carrots 3 , julienned
  Salt 1 1⁄4 Teaspoon
  Black pepper 1 1⁄4 Teaspoon
  Vermouth/White wine 3 Tablespoon
  Salmon fillets 24 Ounce (4 Pieces, 6 Ounces Each)
Directions

1. Heat a large nonstick skillet over medium heat and add the oil. When the oil is hot, add the leeks and carrots and cook for about 15 minutes, or until the carrots are al dente. Stir occasionally.
2. Add salt, pepper, vermouth or wine, and salmon fillets. Cover and cook for about 10-12 minutes

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Salmon

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Average: 3.7 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1387 Calories from Fat 492

% Daily Value*

Total Fat 55 g84.4%

Saturated Fat 8.3 g41.6%

Trans Fat 0 g

Cholesterol 374.3 mg124.8%

Sodium 2926.2 mg121.9%

Total Carbohydrates 73 g24.4%

Dietary Fiber 13.3 g53%

Sugars 23.3 g

Protein 143 g285.6%

Vitamin A 737.3% Vitamin C 92.2%

Calcium 38.7% Iron 86.7%

*Based on a 2000 Calorie diet

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Salmon On A Bed Of Leeks And Carrots Recipe