Orange Glazed Carrots
|Frozen baby carrots||1 Pound, thawed (Fresh/Frozen)|
|Orange marmalade||1⁄3 Cup (5.33 tbs)|
|Dijon mustard||2 Teaspoon|
|Grated ginger||1⁄2 Teaspoon|
To cook carrots, heat 1 inch lightly salted water in 2-quart saucepan over high heat to a boil; immediately add carrots.
Return to a boil.
Reduce heat to low.
Cover and simmer 10 to 12 minutes for fresh carrots (8 to 10 minutes for frozen carrots) or until crisp-tender.
Drain well; return carrots to pan.
Stir in marmalade, butter, mustard and ginger.
Simmer, uncovered, over medium heat 3 minutes or until carrots are glazed, stirring occasionally
Serving size: Complete recipe
Calories 670 Calories from Fat 229
% Daily Value*
Total Fat 26 g40.1%
Saturated Fat 15.6 g77.9%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 420.7 mg17.5%
Total Carbohydrates 113 g37.8%
Dietary Fiber 14.4 g57.4%
Sugars 89.3 g
Protein 4 g8.6%
Vitamin A 1267.4% Vitamin C 28.9%
Calcium 19.6% Iron 23.5%
*Based on a 2000 Calorie diet