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Grenadian recipes offer an array of zesty, flavored and aromatic dishes which are wonderfully seasoned with a variety of herbs and spices. Grenada which is also known as the spice island of the Caribbean is a rich producer of nutmeg, cinnamon, cloves, all spice and ginger and this is clearly reflected in Grenadian cuisine. A combination of fresh herbs and spices, natural produce of fruits and vegetables and easily available seafood makes the Grenadian recipes more enticing. Callaloo soup and nutmeg ice-cream are the specialties of Grenada.

Historical And Cultural Influences On Grenadian Cuisine

The Grenadian food is majorly influenced by Africans. This island of Caribbean shows traits of Africa, both in culture and food. European countries have also influenced the cuisine and Grenadian recipes share quite a lot of similarities with Spanish, French, and English food recipes. Indian and Chinese cuisines also have a profound influence on the cuisine of Grenada.

Commonly Used Ingredients In Grenadian Cuisine

Grenadian recipes make use of a variety of fruits and vegetables. Bananas, pineapples, papayas and mangoes are used for making desserts, drinks and salads. Coconut is also widely used in preparation of many dishes in Grenada. The vegetables include potatoes, onions, carrots, yams, cassava and many others. Rice is a staple food and usually black-eyed peas, lima beans, kidney beans and lentils are used in rice recipes. Cinnamon, cloves, nutmeg, ginger and hot peppers are used in almost all Grenadian recipes. The people of Grenada are fond of eating meat and sea food. Goat meat, pork and chicken are mostly relished on this Caribbean island.

Major Everyday Grenadian Recipes

People of Grenada mostly eat stewed beef and pork. Stewed fish is also included in regular meals. Salt fish souse, black pudding and coocoo, a corn dish is usually eaten as side dishes. The other typical Grenadian recipes include Grenadian farine, pig souse and salt fish cake.

Popular Grenadian Foods

Oil Down- It is one of the popular Grenadian recipes which is made by combining breadfruit with dumplings, coconut milk, callaloo, turmeric and salt fish. This Grenadian food is prepared in large pots.

Turtle toes- This Grenadian recipe combines ground lobster and conch which are shaped round and then deep fried.

Trivia- Grenadian Cuisine

Grenadine is dark red sweet syrup which is mostly used in preparation of drinks and sweet delicacies. The syrup is made of pomegranate extract.