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Caribbean Avocado

creative.chef's picture
Ingredients
  Ripe avocados 2
  Oil 3 Tablespoon (About 45 Milliliter)
  Lemon juice 1 1⁄2 Tablespoon (About 22 Milliliter)
  Soft brown sugar 1 Teaspoon (About 5 Milliliter)
  Rum 1 1⁄2 Tablespoon (About 22 Milliliter)
  Salt To Taste
  Pepper To Taste
Directions

1 Split the avocados lengthways and remove the stones (seeds).
Blend the oil, lemonjuice, seasoning and sugar together and pour a little over each avocado.
2 Chill in the refrigerator and, just before serving, arrange each avocado half on a lettuce leaf, sprinkle over a little rum and garnish with a twist of lemon.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable
Servings: 
4

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 288 Calories from Fat 230

% Daily Value*

Total Fat 27 g41.2%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 106.6 mg4.4%

Total Carbohydrates 11 g3.6%

Dietary Fiber 7.1 g28.5%

Sugars 2.1 g

Protein 2 g4.3%

Vitamin A 3.1% Vitamin C 22%

Calcium 1.3% Iron 3.3%

*Based on a 2000 Calorie diet

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Caribbean Avocado Recipe