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Jamaican Jerk Chicken

Ingredients
  Chicken 3 Pound, cut up (1 Whole)
  Limes 4
  Limes 2 , sliced
  Basic jerk paste/Commercial jerk paste 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  White wine 1 Cup (16 tbs)
  Salt/Soy sauce To Taste
Directions

Rinse the chicken and pat dry.
Score the chicken meat with a knife.
Squeeze the juice of 2 of the limes over the chicken in a glass bowl.
Combine the sliced limes, the juice of the remaining 2 limes, Basic Jerk Paste, water, wine and salt in a large sealable plastic bag.
Place the chicken in the bag, seal and coat the chicken.
Marinate in the refrigerator for 8 to 10 hours.
Grill the chicken for about 7 minutes on each side or until it tests done.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Party
Servings: 
8

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Nutrition Rank

Nutrition Facts

Serving size

Calories 357 Calories from Fat 170

% Daily Value*

Total Fat 19 g29%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 114 mg38%

Sodium 462.5 mg19.3%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.59 g2.4%

Sugars 0.6 g

Protein 35 g69.3%

Vitamin A 3.6% Vitamin C 10.2%

Calcium 2.8% Iron 8.6%

*Based on a 2000 Calorie diet

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Jamaican Jerk Chicken Recipe