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Caribbean Fruit Dessert

Ingredients
  Bananas 2 Medium
  Canned unsweetened sliced peaches 16 Ounce, undrained (1 can)
  Unsweetened white grape juice 1⁄2 Cup (8 tbs)
  Lime rind 2 Teaspoon, grated
  Lime juice 2 Tablespoon
  Vanilla low fat yogurt 1⁄4 Cup (4 tbs)
  Coconut 2 Tablespoon, shredded
  Lime slice 3
Directions

MAKING
1. To prepare the bananas peel them, cut in half crosswise, slice each half lengthwise and set aside.
2. Drain peaches, reserving 1/2 cup juice.
3. In a skillet combine reserved juice, peaches and next 3 ingredients, bring to a boil and reduce heat.
4. Add bananas to the peach mixture and cook over medium-low heat 3 minutes just until bananas are thoroughly heated.
5. Take 4 serving dishes, spoon fruit mixture and top each with 1 tablespoon yogurt and 1/2 tablespoon coconut.

SERVING
6. Garnish with lime slices and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Method: 
Chilling
Restriction: 
Vegetarian
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 183 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 0.84 mg0.28%

Sodium 17.6 mg0.7%

Total Carbohydrates 40 g13.5%

Dietary Fiber 4.9 g19.6%

Sugars 28.8 g

Protein 2 g4%

Vitamin A 18.2% Vitamin C 24.8%

Calcium 3.3% Iron 6.6%

*Based on a 2000 Calorie diet

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Caribbean Fruit Dessert Recipe