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Barbados Barbecue Sauce

chef.jackson's picture
Ingredients
  Molasses 1⁄2 Cup (8 tbs)
  Prepared mustard 1⁄3 Cup (5.33 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Worcestershire 2 Tablespoon
  Hot pepper sauce 1⁄2 Teaspoon
  Ketchup 1 Cup (16 tbs)
Directions

MAKING
1.Mix molasses with mustard, vinegar, Worcestershire sauce, hot pepper sauce and ketchup.
2.Blend all the ingrediens well until smooth.

SERVING
3.Serve with meat.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Method: 
Mixing
Dish: 
Sauce
Ingredient: 
Mustard
Cook Time: 
10 Minutes

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4.158335
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 813 Calories from Fat 29

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4129.2 mg172%

Total Carbohydrates 196 g65.3%

Dietary Fiber 2.8 g11%

Sugars 156.9 g

Protein 4 g7.3%

Vitamin A 1.9% Vitamin C 9.8%

Calcium 43.3% Iron 60.2%

*Based on a 2000 Calorie diet

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Barbados Barbecue Sauce Recipe