You are here

Jamaican Pepper Sauce

world.food's picture
Ingredients
  Ripe mango 1 , peeled, pitted, and diced
  Ripe tomatoes 2 Large, seeded and diced
  Scotch bonnet/Habanero chili -1, seeds and ribs 1 , seeds and ribs removed and minced, (Or More T O Taste)
  Golden raisins 1⁄2 Cup (8 tbs)
  Shallots 4 , finely chopped
  Ginger 1 Tablespoon, peeled, minced
  Allspice 2 Teaspoon, ground
  Salt 1⁄2 Teaspoon
  Cinnamon 1⁄2 Teaspoon, ground
  Cloves 1⁄4 Teaspoon, ground
  Dark brown sugar 1⁄2 Cup (8 tbs)
  Granulated sugar 1⁄2 Cup (8 tbs)
  Red wine vinegar 1⁄2 Cup (8 tbs)
Directions

MAKING
1. In a heavy saucepan, take all ingredients and mix.
2. Cook over low heat with occasional stirring for about 1 hour until the sauce is thick and rich.

FINALISING
3. Cover and refrigerate.

SERVING
4. Serve as condiment.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Jamaican
Method: 
Boiled
Dish: 
Sauce
Interest: 
Holiday, Gourmet, Healthy
Restriction: 
Vegan, Vegetarian
Ingredient: 
Mango
Cook Time: 
60 Minutes

Rate It

Your rating: None
4.284615
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1309 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.67 g3.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1033.7 mg43.1%

Total Carbohydrates 333 g111%

Dietary Fiber 15.1 g60.5%

Sugars 278.2 g

Protein 11 g21.2%

Vitamin A 116.3% Vitamin C 196.3%

Calcium 24% Iron 30.5%

*Based on a 2000 Calorie diet

0 Comments

Jamaican Pepper Sauce Recipe