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Caribbean Rice

chef.garret's picture
Ingredients
  Vegetable oil 4 Tablespoon
  Green onion 1 Medium, finely diced
  Garlic 1 Clove (5 gm) (Peeled)
  Washed, drained rice 1 Cup (16 tbs)
  Small can tomato paste 1
  Boiling water 2 Cup (32 tbs)
  Salt To Taste
Directions

Heat oil in large heavy pan.
Brown onions and garlic clove.
Turn heat to medium and pour the rice into the pan, stirring constantly, until the grains turn opaque, about 5 to 10 minutes.
Add tomato paste and boiling water.
Stir once, bring to the boil, cover and turn heat to low.
Cook 30 minutes.
Remove garlic clove.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Rice
Restriction: 
Vegan, Vegetarian
Preparation Time: 
30 Minutes
Cook Time: 
40 Minutes
Ready In: 
70 Minutes
Servings: 
2

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3.98846
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 667 Calories from Fat 273

% Daily Value*

Total Fat 31 g47.6%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 283.8 mg11.8%

Total Carbohydrates 89 g29.8%

Dietary Fiber 3.5 g13.8%

Sugars 9.7 g

Protein 10 g19.5%

Vitamin A 28.6% Vitamin C 34.3%

Calcium 5.2% Iron 17.9%

*Based on a 2000 Calorie diet

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Caribbean Rice Recipe