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Caribbean Cabbage Soup

Ingredients
  Cabbage 1⁄2 , quartered
  Oil 2 Tablespoon
  Ginger slice/1/2 teaspoon ground ginger 3 , chopped
  Onion 1 Medium, chopped
  Hot water 6 Cup (96 tbs)
  Potato 1 Large, washed
  Shrimp 1⁄2 Pound (250 Gram)
  Salt 1⁄2 Teaspoon
  Black pepper 1 Teaspoon
  Lemon juice 1 Teaspoon
  Cayenne pepper 1⁄2 Teaspoon
  Coconut 1⁄4 Cup (4 tbs), grated
Directions

GETTING READY
1)Soak dried shrimp in white wine for atleast 30 minutes.

MAKING
2)In a saucepan, heat oil.
3) Saute onion and ginger for a minute.
4)Tip in the potatoes, cayenne pepper and salt. Saute until potates are lightly browned.
5)Add cabbage, black pepper and dried shrimp and simmer for atleast 5-10 minutes.
6)Just before servingm, blend in the grated coconut, lemon juice and fresh shrimp and boil for 1-2 minutes.

SERVING
7)Ladle into warm soup bowls
8) Garnish with chopped green onion or chopped cilantro.
9) You can serve this with rice if you like

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Shrimp
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 489 Calories from Fat 184

% Daily Value*

Total Fat 21 g32.3%

Saturated Fat 5.5 g27.4%

Trans Fat 0 g

Cholesterol 172.4 mg57.5%

Sodium 727.8 mg30.3%

Total Carbohydrates 50 g16.7%

Dietary Fiber 10.1 g40.6%

Sugars 10.4 g

Protein 30 g59.2%

Vitamin A 17.2% Vitamin C 147%

Calcium 18.7% Iron 32.2%

*Based on a 2000 Calorie diet

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Caribbean Cabbage Soup Recipe