Caribbean Mango Tilapia
|Serrano chiles||4 , seeded|
|Garlic||3 Clove (15 gm), peeled|
|Shallots||2 Large, peeled|
|Chopped peeled mango||2 Cup (32 tbs)|
|Cider vinegar||1⁄3 Cup (5.33 tbs)|
|Orange juice||1⁄4 Cup (4 tbs)|
|Chopped thyme||1 Tablespoon|
|Olive oil||2 Teaspoon|
|Tilapia fillets||24 Ounce|
1. Combine first 3 ingredients in a food processor, process until minced. Add mango and next 5 ingredients (through salt), process until smooth. Place mango mixture and fish in a zip-top plastic bag, seal and marinate in refrigerator 20 minutes. Remove fish from bag, reserving marinade. Pour reserved marinade into a small saucepan, bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat.
2. Prepare grill or broiler.
3. Place fish on a grill rack or broiler pan coated with cooking spray. Cook 4 minutes on each side or until : fish flakes easily when tested with a fork or until desired degree of doneness.