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Caribbean Ice

Healthycooking's picture
Ingredients
  Sliced mangoes 24 Ounce, drained (1 Jar)
  Canned crushed pineapple in juice 15 1⁄4 Ounce, undrained (1 Can)
  Sugar 3 Tablespoon
  Lime juice 3 Tablespoon
Directions

1. Place all ingredients in a blender, process until smooth. Pour into an 8-inch square pan. Cover and freeze 3 hours or until firm, stir every 30 minutes. Let stand for 5 minutes or until slightly softened.

Recipe Summary

Cuisine: 
Caribbean
Method: 
Chilling
Ingredient: 
Lime

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4.3325
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 843 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.05%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 44.2 mg1.8%

Total Carbohydrates 217 g72.2%

Dietary Fiber 15.6 g62.6%

Sugars 187.9 g

Protein 7 g14.8%

Vitamin A 0.6% Vitamin C 65.7%

Calcium 22% Iron 34.6%

*Based on a 2000 Calorie diet

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Caribbean Ice Recipe