Anguilla In Umido Al Vino Bianco
|Eels||1 1⁄2 Pound (Fresh)|
|Olive oil||4 Tablespoon|
|Onion||1 Small, finely chopped|
|Garlic||1 Clove (5 gm), finely chopped|
|Lemon peel strip||1 (2 Inch Size)|
|Chopped fresh sage||1 Teaspoon (Leveled)|
|Dried sage||1⁄4 Teaspoon (Leveled)|
|Tomato concentrate||1 Tablespoon (Leveled)|
|Warm water||4 Tablespoon|
|Dry white wine||4 Ounce (1 Wine Glass)|
Clean the eels then cut into 2-inch pieces.
Dry on paper towels.
Heat the oil in a saucepan.
Add the onion and garlic and fry very gently until the palest gold.
Add the eel and fry until golden all over.
Add the lemon peel and sage, then put in the tomato concentrate blended with the water and wine.
Season to taste with salt and pepper then simmer gently, uncovered, for approximately 20 minutes or until the fish is tender and most of the liquid has evaporated.
Serving size: Complete recipe
Calories 1954 Calories from Fat 1249
% Daily Value*
Total Fat 140 g215.1%
Saturated Fat 24.4 g122.2%
Trans Fat 0 g
Cholesterol 857.2 mg285.7%
Sodium 761.1 mg31.7%
Total Carbohydrates 21 g7.1%
Dietary Fiber 4.2 g16.8%
Sugars 6.8 g
Protein 128 g256.4%
Vitamin A 476.7% Vitamin C 61.4%
Calcium 21.3% Iron 26.2%
*Based on a 2000 Calorie diet