You are here

Jamaican Chicken

Dessert.Master's picture
Ingredients
  Pineapple slices 3 (Water Packed)
  Chicken breasts 3 Medium, boned
  Instant coffee 1⁄2 Teaspoon
  Chicken stock 2 Ounce
  Low fat vanilla yogurt 4 Ounce
Directions

Preheat oven to 375°.
Place pineapple slices in ungreased baking pan.
Place boned chicken breasts on top of each.
Dissolve coffee in boiling chicken stock.
Stir in yogurt.
Pour over chicken and bake 40 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday

Rate It

Your rating: None
4.285295
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 519 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 2.5 g12.3%

Trans Fat 0.1 g

Cholesterol 210.3 mg70.1%

Sodium 393.1 mg16.4%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.64 g2.6%

Sugars 17.9 g

Protein 88 g175.5%

Vitamin A 2.7% Vitamin C 21.5%

Calcium 24.8% Iron 15.1%

*Based on a 2000 Calorie diet

0 Comments

Jamaican Chicken Recipe