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Zesty Caribbean Chicken Breast

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  Vegetable oil 1⁄4 Cup (4 tbs) (Crisco Brand)
  Grated lemon peel 1 Teaspoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Paprika 1 Tablespoon
  Honey 1 Tablespoon
  Garlic salt 1 Teaspoon
  Ginger 1 Teaspoon
  Dried oregano 1 Teaspoon
  Hot pepper sauce 1⁄4 Teaspoon
  Boneless skinless chicken breast halves 6

Combine Crisco® Oil, lemon peel, lemon juice, paprika, honey, garlic salt, ginger, oregano and hot pepper sauce in shallow baking dish.
Stir well.
Add chicken.
Turn to coat.
Refrigerate 30 minutes or up to 4 hours, turning occasionally.
Heat broiler or prepare grill.
Remove chicken from lemon juice mixture.
Broil or grill 3 to 5 minutes per side or until chicken is no longer pink in center.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1180 Calories from Fat 565

% Daily Value*

Total Fat 64 g98.3%

Saturated Fat 9.3 g46.6%

Trans Fat 0.1 g

Cholesterol 299.3 mg99.8%

Sodium 1898 mg79.1%

Total Carbohydrates 31 g10.3%

Dietary Fiber 8.7 g34.6%

Sugars 15.9 g

Protein 122 g244.7%

Vitamin A 167.7% Vitamin C 90.9%

Calcium 17.5% Iron 53.4%

*Based on a 2000 Calorie diet

Zesty Caribbean Chicken Breast Recipe