Easy Caramel PopCorn
|Organic coconut oil||1⁄2 Cup (8 tbs)|
|Raw filtered honey||1⁄2 Cup (8 tbs)|
|Organic maple syrup||1⁄4 Cup (4 tbs)|
|Popped organic popcorn||5 Cup (80 tbs)|
- Best seen in video -
Mix all wet ingredients & salt but vanilla (added at the end of boiling)bring to boil for 1.5 minutes.
Pour over popped corn and mix thoroughly.
Bake at 325 for 10 minutes, stir on pan, bake for another 5 with oven off.
Let cool and store immediately in a ziploc bag.
Calories 481 Calories from Fat 250
% Daily Value*
Total Fat 28 g43.1%
Saturated Fat 24 g120.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 123.7 mg5.2%
Total Carbohydrates 57 g18.9%
Dietary Fiber 0.06 g0.24%
Sugars 33.6 g
Protein 4 g7.2%
Vitamin A Vitamin C 0.25%
Calcium 1.2% Iron 1.7%
*Based on a 2000 Calorie diet