Caramel Cereal Snack Mix
|Margarine||1⁄2 Cup (8 tbs) (1 Stick)|
|Packed brown sugar||1 Cup (16 tbs)|
|White corn syrup||1⁄4 Cup (4 tbs)|
|Baking soda||1⁄4 Teaspoon|
|Rice chex/Corn chex / crispix cereal||8 Cup (128 tbs)|
|Peanuts||2 Cup (32 tbs)|
Combine the margarine, brown sugar, corn syrup and salt in a large microwave-safe bowl.
Microwave on High for 2 to 3 minutes or until mixture comes to a boil.
Microwave for several minutes longer, stirringseveral times, so that mixture will have boiled for 2 to 3 minutes.
Stir in the baking soda.
Add the cereal and peanuts; mix well.
Spread on a greased baking sheet to cool, stirring several times.
Calories 543 Calories from Fat 251
% Daily Value*
Total Fat 29 g45%
Saturated Fat 4.5 g22.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 437.8 mg18.2%
Total Carbohydrates 65 g21.5%
Dietary Fiber 3.4 g13.5%
Sugars 33.6 g
Protein 11 g22.4%
Vitamin A 19.7% Vitamin C 10%
Calcium 15.9% Iron 60.6%
*Based on a 2000 Calorie diet